Create a healthy workspace at home
11 October, 2021

Working from home is now the norm for many of us and not all of us have home offices, having to make do at the dining room table or creating a workspace in a corner.

The lack of space is a big issue when you want to create a suitable working area at home. It is important to have a productive space and to make sure we have the correct furniture and equipment to work in comfort and be efficient.

Another important factor is to have a healthy, happy and productive space to work from.

Create a healthy workspace at home

Here are some ideas to help get the most out of your workspace:

Window views

To prevent feeling far removed from nature, place your desk facing the window. Studies have shown that views of greenery can help you feel rested and relaxed, which will allow you to focus for a longer period.

Natural Light

You can add more natural light by keeping the windows clear of obstructions. The importance of natural light for health and wellbeing should not be underestimated.

Add plants

Indoor plants and flowers will liven up your space and also improve the air quality around you.

Create a healthy workspace at home

Colours can improve your mood

You can use wallpaper or paint to introduce colour in energizing hues of yellow, green, orange or red and you can also add your favourite artwork or prints to the walls.

Create a healthy workspace at home

Divide and zone your space

It is difficult to carve out personal space in small homes and open-plan spaces. Using partitions and room dividers can solve this issue – screen dividers can be moved when not used and folded away to save space.

Avoid clutter

Consider adopting a minimalist style for your home office space, as clutter can be distracting and a crowded space can add to your stress.

Create a healthy workspace at home

Wellbeing check

Regular screen breaks will help to increase your productivity as well as release tension across your back and shoulders.

After 18 years in the IT industry, Doreen decided to surround herself on a daily basis by photography that she loves which led to the establishment of The Cow Artworks in 2004. In March 2006 she opened the gallery in Parkhurst and has thrived in this beautiful space. Her passion for travel affords her the opportunity to take photographs, particularly candid shots of street scenes, graffiti and architecture.